Skip to main content
All free toolkits
Free companion toolkit

Ringing and Silence

Your reading, guides, and worksheets in one place. Start with a guide, then choose the tools you need.

Free downloads. No book purchase or signup required.
READ & UNDERSTAND

Start with a field guide

Cover of Filing a Tinnitus and Hearing Loss Claim
FREE FIELD GUIDE · PDF

Filing a Tinnitus and Hearing Loss Claim

Filing a Tinnitus and Hearing Loss Claim walks you through nine steps: the Intent to File, documenting noise in service, your hearing test, a medical opinion, the 21-526EZ with each condition named, the audiology exam, submitting, and reading the decision. Education only.

WORKSHEETS & TOOLS

Put it on paper

First page of the Hearing Record worksheet
FREE WORKSHEET / TOOL · PDF

Hearing Record

You are the worst witness to your own hearing loss. Explains the Maryland CNC exam rule and the single tinnitus rating, and includes a two-week log for the people you live with.

Help from an accredited Veterans Service Officer is always free. Find one at va.gov/get-help-from-accredited-representative.

Want a short email when VA rates change each December, when a big rule changes, or when a new guide comes out? Get rate-change emails. It's optional.