Skip to main content
All free toolkits
Free companion toolkit

Military Sexual Trauma VA Claims

Your reading, guides, and worksheets in one place. Start with a guide, then choose the tools you need.

Free downloads. No book purchase or signup required.
READ & UNDERSTAND

Start with a field guide

Cover of Filing a Military Sexual Trauma (MST) Claim
FREE FIELD GUIDE · PDF

Filing a Military Sexual Trauma (MST) Claim

Filing a Military Sexual Trauma (MST) Claim walks you through twelve steps: the Intent to File, the MST definition, your diagnosis, records and markers, your statement on VA Form 21-0781, a medical opinion, MST coordinators, the 21-526EZ, and the exam. Education only.

Help from an accredited Veterans Service Officer is always free. Find one at va.gov/get-help-from-accredited-representative.

Want a short email when VA rates change each December, when a big rule changes, or when a new guide comes out? Get rate-change emails. It's optional.

In crisis? Veterans Crisis Line: dial 988, then press 1, or text 838255. Free, confidential, 24/7.